Pro-Wellness

Pro-Wellness

Focusing on wellness requires reflection and action. Often times the things we do not want to hear regarding to good health habits are the things we must change. Pro-Wellness is action based and requires an individual to become knowledgeable regarding all alternatives and to make them a reality.

Wellness Focuses on Preserving Life!

What kind of a legacy do you want to leave? The legacy of wellness requires a devoted amount of time to creating the space of longevity. Simply trying to beat the odds of disease risk is not wellness. The focus on life giving support and nurture is what pro wellness really is. A balanced integration of nurturing food, exercise, solitude and essential preserving life principles is absolutely important. Having nurturing food and exercise alone is not enough to preserve life. Surrounding yourself with life nurturing and giving back type activity and enjoyment is healing. You must have things to look forward to in our daily life.

Explore Wellness For Yourself

Don't take other people's experience and try to act on what they know. Take wellness for yourself and make it a reality. You may have friends that are vegetarian and you may think that wellness is based upon being a vegetarian. You may know someone that wellness equals staying fit and light in weight. These may be components of wellness but may not be a reality for you. You must develop your own reality model for wellness and I am sure it will be equally if not more inspiring to others around you. Make Pro-Wellness your action and your reality!

ProWellness, ProActivity, ProLongevity

Wellness is a proactive word. It requires decisive action and intelligent decision making. Often, quick fixes and minimal requirements to stay healthy become the norm. A radical change of heart regarding health is required to assure a better state of life long wellness. I often encounter individuals that do not want to hear the particular details required to change their health as it requires a sacrifice and dedication to change quickie mentality to the long distance of longevity.

Unfortunately, medicine in general has trained generations to depend on the miracle drugs. It is easy to take a pill and difficult to maintain good dietary principles and exercise. It is easy to have surgeons repair serious health threats and seems difficult to not wind up in the position in the first place. Usually, awareness and education is limited and lack of appropriate wellness coaching can keep an individual enslaved to poor health choices and an inferior state of wellness.

ProWellness, ProActivity and ProLongevity are terms that are empowering! Wellness coaching is essential to keep healthy accountability. It is a choice to remain accountable to an expert in wellness to protect the greatest investment, your health! Subsequent posts will outline this in greater depth.

Harvesting Your Own Immunity To Fight Cancer

Harvesting the Fight Against Cancer to Reach a Cure In the last post I gave an introduction to harvesting and developing natural cancer defense for more effective treatment and the possibility of reaching a cure. In order for this to be facilitated there must be an active movement in taking bio science off of the bench and out of stalled research bureaucracy and into application. There are multifaceted reasons for why particular hopeful treatments never emerge as clinical therapeutic options for individual cancer treatment. Some of these can include big pharmaceutical business, governmental restraint and control, corporate interests, restraint in the medical community, religious conflict and bio ethical ambiguity.The bottom line is that cancer needs to be treated with a better action plan. The old paradigm kill, cut and destroy through use of conventional / traditional therapies of chemotherapy, radiation and surgery are not offering all that individuals need. A different model must emerge and an action toward supportive defense against cancer must develop. With our current digital age it is possible to better identify genomic signatures of every cell in the human body which includes oncogene cells (cancer laden) that can activate at any interval of time.Applying bio science in treatment to reach a cure for cancer is the most hopeful strategy in initiating cancer regression and long term cancer free survival.

12/25/10
by Dr John Catanzaro
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